We all have an idea of the type of lifestyle we would like to be leading. The perfect job, relationship, body image, home etc. However the reality of our lives can be very different from our aspirations. Fulfilling our dreams may require a complete change of direction or adjustments to our current activities to bring about a greater degree of fulfilment and achievement. Professional coaching aims to help individuals bridge the gap between where they are now and where they would like to be and encourages individuals to:

• Set and achieve specific goals
• Understand the power of beliefs
• Create a better life / work balance
• Develop new skills
• Gain increased self confidence
• Remove barriers to achieving success
• Learn techniques for change
• Improve personal organisation skills
• Achieve the things you have always wanted

As coaching is a method of helping you to make significant changes to your lifestyle most people find they benefit from a series of sessions to maintain their momentum. An initial course of six one hour sessions usually scheduled once a week would be recommended to gain the full benefit from personal coaching. This would be followed up at three monthly intervals to assess and monitor your progress.

Executive Business Coaching, In-house Leadership Coaching fees available on request.

Health Matters
Woodside House
20-23 Woodside Place
Glasgow
G3 7QF
www.healthmattersglasgow.com
and
OMNIA
243 Station Road
Wythall
Birmingham
B47 6ET
www.omnia-healthcare.co.uk

Tel: 0870 380 0823
Fax: 0870 380 0824
Email: info@fiona-campbell.co.uk